National Domestic Violence Awareness Project

buzzfeed:

The uncomfortable feelings that come with gender dysphoria can really throw a wrench in your day-to-day life, making even simple tasks seem impossible. This type of dysphoria is often defined as a condition where a person experiences discomfort or distress because the gender to which they were assigned at birth and their gender identity don’t match up. When your body and mind aren’t seeing eye-to-eye, it’s easy to feel pretty low.

We asked people to tell us what they do to make themselves feel good when they’re stuck in some serious dysphoria blues. Here’s what they said.

(Source: BuzzFeed)